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Summer is the perfect time to enjoy the outdoors, but spending too much time in the sun can increase your risk of skin damage, premature aging, and skin cancer. The good news is that you can enjoy the sunshine safely while still maintaining healthy vitamin D levels. A common question we hear at Yonge + Eglinton Pharmacy is: "If I need sunlight to make vitamin D, how much sun is actually safe?" The answer may surprise you. According to Canadian health experts, you do not n

For many women, the years between their 40s and 50s bring noticeable changes to their bodies and emotions. Sudden feelings of warmth, changes in sleep, shifts in mood, and irregular menstrual cycles can all be signs of the transition toward menopause. Although menopause is a natural part of aging—not a disease—it can bring symptoms that affect daily life. In fact, up to 80 percent of women experience symptoms during this transition. The good news is that there are many ways

Every June, Canadians come together to celebrate Pride Month, a time dedicated to recognizing the diversity, resilience, achievements, and contributions of the 2SLGBTQI+ community. Pride is both a celebration and a reminder of the importance of equality, inclusion, and respect for people of all sexual orientations, gender identities, and gender expressions. While Pride Month is often associated with vibrant parades and community events, it also provides an opportunity to ra

Every year on May 31, the world recognizes World No Tobacco Day — a global health awareness campaign led by the World Health Organization to raise awareness about the harmful effects of tobacco use and to encourage people to quit smoking and vaping for a healthier future. Tobacco use remains one of the leading preventable causes of disease and death worldwide. In Canada, smoking and nicotine addiction continue to affect millions of people, contributing to heart disease, strok

We’re excited to share some great news with our community — we now offer a selection of healthier snack options designed to support balanced eating, wellness goals, and modern lifestyles. Whether you are focused on weight management, reducing sugar intake, increasing protein, or following an Ozempic-style nutrition plan, our new snack collection makes it easier to enjoy convenient foods without compromising your goals. Supporting an Ozempic-Like Lifestyle Many people usin

As winter ends and temperatures begin to rise, many people across Toronto start noticing the familiar symptoms of spring allergies — sneezing, congestion, itchy eyes, and constant fatigue. Spring allergy season can be especially difficult in Toronto due to the city’s large urban tree canopy, changing weather conditions, and high pollen levels. At Yonge + Eglinton Pharmacy, we regularly help patients manage seasonal allergies and understand how Toronto’s pollen seasons affec

A Patient Guide from Yonge + Eglinton Pharmacy Getting a new prescription often happens quickly. You describe your symptoms, a diagnosis is made, and a treatment is recommended—sometimes all within a single visit. While efficient, this process doesn’t always leave much time to reflect on whether the medication is the best fit for your overall health. Yet this moment is critical. Decisions made at the prescribing stage can significantly influence outcomes—and many medication-

We’re excited to share that Eglinton Station Medical Centre , located in the same building as Yonge + Eglinton Pharmacy, is now accepting walk-in patients. To provide faster and more convenient care to the community, Dr. Sandra Danso-Bamfo the new physician at Eglinton Station Medical Centre, she is dedicated to offering compassionate, patient-centred care and supporting the health and well-being of everyone in the Yonge and Eglinton area. About Eglinton Station Medical Ce

In today’s fast-paced world, many people feel overwhelmed by work, responsibilities, and constant pressure to perform. In busy cities like Toronto—including communities such as Yonge and Eglinton—the demands of urban life can make it easy for stress to build up over time. When stress becomes chronic and unmanaged, it can lead to burnout, a serious challenge that affects both mental and physical well-being. Understanding burnout, recognizing the warning signs, and knowing wh

World Tuberculosis Day is observed every year on March 24 to raise awareness about tuberculosis (TB), its impact on global health, and the ongoing efforts to eliminate the disease. The date commemorates the discovery of the bacterium that causes TB by Robert Koch in 1882, a breakthrough that paved the way for diagnosing and treating the disease. Although TB is preventable and curable, it remains one of the world’s deadliest infectious diseases. World Tuberculosis Day highli

At Yonge + Eglinton Pharmacy , we believe that pharmacy care is more than just dispensing medications. It’s about listening, understanding, and providing personalized support to every patient who walks through our doors. Unlike larger retail chains, where patients often feel rushed or overlooked, our pharmacy focuses on you first . Our dedicated team takes the time to: Explain your medications clearly and answer all your questions. Provide professional advice on managing ch

The opening of the Eglinton Crosstown LRT marks an exciting new chapter for our neighbourhood. After years in the making, Line 5 Eglinton will officially begin service on February 8, 2026, offering customers a convenient and reliable new way to move across Eglinton Avenue and better connect Yonge & Eglinton to the rest of the city. One of the biggest benefits of the new LRT is the underground tunnel connections inside Eglinton Station, allowing people to move comfortably th

ZONNIC is a form of Nicotine Replacement Therapy that can be used anytime, anywhere to help temporarily control or satisfy nicotine craving symptoms. As a nicotine replacement product, ZONNIC can aid smoking cessation. It can help you quit smoking by delivering nicotine to your body, temporarily relieving cravings and nicotine withdrawal symptoms. It provides partial substitution for nicotine in cigarettes thus reducing the number of cigarettes smoked. ZONNIC helps you qu

The beginning of a new year is the perfect time to pause, reflect, and refocus on your health. As life changes, so do our medications — new prescriptions may be added, doses adjusted, or treatments continued longer than originally planned. Taking time to review your medications helps ensure they are still appropriate, safe, and working effectively for you. At Yonge + Eglinton Pharmacy , our team, led by pharmacist Kathe, believes that regularly checking your medications is

Here are the essential flu vaccine questions answered Every year, Canadians brace for flu season — and every year, the same questions come up. From cost to side-effects to timing, here are the key flu vaccine questions answered with up-to-date information for Canada, with a special focus on Ontario. Do I have to pay for the flu vaccine in Canada? (Ontario specifics) In Canada, and especially in Ontario , the seasonal flu vaccine is free for everyone six months of age and ol

A Day to Remember, Support, and Inspire Change Every year on December 1, the world pauses to mark World AIDS Day—a day dedicated to raising awareness about HIV/AIDS, honouring those we have lost, supporting those living with HIV, and recommitting to a future free from stigma and discrimination. HIV affects people in every community, every country, and every walk of life. That is why compassion, support, and awareness matter so deeply. The fight against HIV/AIDS is not only

Small Choices Prevent Big Effects Tomorrow — Choose Health Over Sugar Every year, World Diabetes Day reminds us how awareness, prevention, and care can make all the difference. Diabetes is one of the fastest-growing health challenges worldwide — but with the right knowledge and habits, it can often be prevented or well-managed. What Is Diabetes? Diabetes is a chronic condition that occurs when your body can’t properly use or produce insulin — the hormone that helps move su

Protect yourself and your loved ones Flu season has officially started — and with COVID-19 still around. The good news? Now offers both flu and COVID-19 vaccines. You can walk in anytime or book an appointment online through our website for a quick and easy experience. Understanding Vaccine Season in Canada In Canada, vaccine season typically begins in the fall, around late September to early October, and lasts through the winter months. Flu season usually peaks between Dece

Every year on October 20 , communities around the world unite to raise awareness about osteoporosis — a condition often called the “silent thief.” We’re committed to bringing this awareness to our own community, inspiring everyone to take care of their bone health and work together toward a stronger, healthier future. What Is Osteoporosis? Osteoporosis is a disease that causes bones to lose their strength and become fragile. Even a simple fall, bump, or lift can lead to a